Reduce Stress – Yes, It’s Possible

Leave job stress at the office. A study suggests that stress at work may be even more detrimental to your personal relationships than work exhaustion, and chronic stress may increase your risk of heart disease.

Hang with your buds. Close personal relationships can help reduce stress and slow aging (managing your stress level can save you up to 2.4 years).

Before you head home at the end of the day, take a few minutes to practice a stress-management technique, such as meditation or deep breathing. Take the scenic route home. Research suggests that viewing natural scenery helps reduce stress and promote a healthy work-life balance.

About Us

The spine is an important and integral part of your body, and any misalignments in your backbone have the potential to affect many different parts of your body, sometimes areas that may seem completely unrelated.

Office Hours

Monday: 9:00am - 12:00pm, 3:00pm - 6:30pm
Tuesday: By Appointment Only
Wednesday: 9:00am - 12:00pm, 3:00pm - 6:30pm
Thursday: Closed
Friday: 9:00am - 12:00pm
Saturday: 8:00am - 2:00pm
Sunday: Closed

Appointments

We will do our best to accommodate your busy schedule. Request an appointment today!

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