Boost Our Self Esteem

We all have high expectations for ourselves. If they fall short, anxiety, anger, and depression often come knocking. Unfortunately, negative emotions aren’t just unpleasant. They’re bad for your heart. They fire up inflammation and damage arteries. Feeling good about your life and accomplishments, however, reduces your risk of heart disease by at least 13%.

Heart-Healthy Tip: Identify your unique skills and share them! For example, if you’re great with numbers, help a volunteer group with its bookkeeping. You’ll gain a sense of purpose and a more meaningful life — two big happiness and self-esteem boosters.

About Us

The spine is an important and integral part of your body, and any misalignments in your backbone have the potential to affect many different parts of your body, sometimes areas that may seem completely unrelated.

Office Hours

Monday: 9:00am - 12:00pm, 3:00pm - 6:30pm
Tuesday: By Appointment Only
Wednesday: 9:00am - 12:00pm, 3:00pm - 6:30pm
Thursday: Closed
Friday: 9:00am - 12:00pm
Saturday: 8:00am - 2:00pm
Sunday: Closed

Appointments

We will do our best to accommodate your busy schedule. Request an appointment today!

Request Appointment

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